In this episode, Till Gross, Founder of Comfort Zone Crusher, talks about how to stop caring what people think of you.
About Till Gross:
Till Gross is the Founder of Comfort Zone Crusher where he helps people overcome social anxiety with evidence-based therapy approaches.
After overcoming his own social anxiety and apprenticing under some of the most influential therapists and coaches, he began to share what he learned for other people to do the same.
Listen To Interview
What You’ll Learn In This Episode:
- Why things aren’t scary as you think they are
- How to use comfort challenges to become more confident
- The most effective way to let go of your insecurities
- Where your fear comes from and how to overcome it
- How to quiet the negative voice in your head
- The 4 Hour Work Week By Tim Ferris
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